"Wholehearted living is about engaging in our lives from a place of worthiness. It means cultivating the courage, compassion, and connection to wake up in the morning and think, No matter what gets done and how much is left undone, I am enough. It’s going to bed thinking, Yes, I am imperfect and vulnerable and sometimes afraid, but that doesn’t change the fact that I am also brave and worthy of love and belonging.”

–Brené Brown